Teachers and students:

The topic of my speech today is: Be strict with yourself and learn to be a man.
People value self-discipline. Only on the basis of self-discipline can we achieve real freedom.
老师们、同学们：

我今天讲话的题目是：严于律已，宽以待人。
人贵在自律，只有在自律的基础上，我们才可能实现真正的自由。

In order to enjoy freedom, freedom must be restricted". Everyone likes a comfortable and comfortable environment. When doing things, they always unconsciously come up with the idea of "how to do things easily". Sometimes they do, but they do not ask themselves whether it is OK to do so, and whether they can complete the task in this way? Generally, after finishing something in a relaxed way, you will always regret at some time in the future, and then use more time to make up for it than before. The "relaxed" and "comfortable" you craved in the past become your heavy burden at this time. Therefore, when we do something, we should do it seriously and down-to-earth. We should not let any of our attempts to relax. Only a person who can strictly manage himself and can truly achieve self-discipline will take a longer life.
“为享有自由，必须限制自由”。每个人都喜欢舒适、安逸的环境，做事的时候头脑中总会不自觉的蹦出“怎么轻松怎么来”的想法，有时也的确就这么做了，却没有反问自己这样做行不行，这样做能不能完成任务？一般以轻松的方式完成某件事后，总会在未来的某时某刻追悔莫及，然后再用比以前更多的时间来弥补，以前所渴求的“轻松”“舒适”在这时变成了自己沉重的负担。因此，我们要在做某件事时，认真的、脚踏实地地去做，不放任自己任何一个企图松懈的想法，只有一个会严格管理自己，能真正做到自律的人，人生才会走的更加长远。

Learning tolerance is also something we should try our best to do. Only by learning tolerance can we be kind to others and help our own development. "Only broad can accommodate people, but thick can carry things". The reason why the sea can be magnificent is that it can accept every trickle of water gathered in it, thus developing into an endless ocean. The same is true of life. A person who can understand, accept, and be considerate of others will also be understood and accepted by others. Those who have been understood, accepted, and cared about by you will walk with you on your way forward.
学会宽容也是我们要尽力做到的一件事，只有学会宽容，才能做到与人为善，为自己的发展提供助力。“惟宽可以容人，惟厚可以载物”，大海为什么可以雄伟壮观，是因为它能接纳每一处汇集于它的涓涓细流，从而发展成了一望无际的汪洋。做人也是一样，一个能理解他人，接纳他人，处处为人着想的人，也一定也会得到别人的理解与接纳，而那些曾经被你理解、接纳、关心过的人一定会在你前进的道路上与你并肩同行。

But tolerance does not mean indulging others' mistakes, or simply giving in. We should learn to tolerate people and things that are harmless, but we should never tolerate those that violate principles, touch the bottom line or even violate morality. At this time, the so-called tolerance has become connivance and lost its original meaning
但宽容绝不意味着放纵他人的过失，或是自身一味的退让。对于那些无伤大雅的人和事，要学会宽容，但对于那些违背原则，触及底线甚至违反道德的事，绝不能予以宽容，此时那所谓的宽容已变成了纵容，已失去了它本来的意义……

Self discipline is a steelyard in everyone's mind. One is conscience, the other is greed. Only by leveling this steelyard can we become better. Tolerance is not morality, but understanding. Only when we have a deep understanding of things can we understand and forgive the complexity of people and the world, and can we have a habit of thinking that is not easy to blame and praise. Only when everyone tries to give consideration to both, can we go further and further on our own road, and our society will become better and better as a result
The topic of my speech today is: Be strict with yourself and learn to be a man.
Students, the establishment of a harmonious campus requires the continuous improvement of the self-discipline consciousness of all people in the sea. I hope that every student can strengthen self-discipline and learn to be a man in school and outside life.
Finally, I will give you a famous saying from Dante: Morality can often fill the defects of wisdom, but wisdom can never fill the defects of morality.
Thank you!
同学们，和谐校园的创建，需要全体滨河人自律意识的不断提升。希望每个同学都能在校内外生活中加强自律，宽以待人。
最后，把诗人但丁的一句名言送给大家：道德常常能填补智慧的缺陷，而智慧永远填补不了道德的缺陷。
谢谢大家！

主持人：高子絮

国旗下讲话人：殷榕蔓（中文讲话人）   胡敬悦（英文讲话人）

升旗手：郁俊杰   陆贞宇   陈治宇

护旗手：万子冉   严文婕   望罗明月  颜雨昕   胡欣语   蒋梵净   杨欣悦

李忠灿   翟允杰    余文轩   丁宇恒   鲁雅

初一（6）班 班团队

班主任：赵慧敏

任课老师：郭英伟   朱芳芳    姜航   陈瑞    王定巧     徐梦雅    梁艳梅

曹煜婕  谢康平   冯彩蓉

第12周自习免管理创建先进班集体：

初一级部：2班、3班、8班、11班、13班、14班  

初二级部：2班、5班、7班、8班、11班、16班

初三级部：6班、8班、11班、13班、15班、16班



编辑丨苏小骏

审核丨张俊逸