尊敬的各位老师，亲爱的同学们：

大家上午好！今天我讲话的题目是《珍爱生命，高质量成长》。

生命是宝贵的。它对于我们每个人来说仅有一次。我们要学会热爱生命，因为生命是美好的，它能使我们的人生焕发出熠熠光彩。因为拥有生命，才能去实现更高的人生价值，才能创造财富，才能使世界变得更美好。因为有同学们的欢声笑语，活泼身影，才能使我们的校园充满阳光，充满生机。

Dear teachers and students:

Good morning everyone! Today the topic of my speech is Cherish life, grow with high quality.

Life is precious. It is only once for each of us. We must learn to love life, because life is beautiful. It can make our lives shiny. Because of having life, one can realize higher life value, create wealth and make the world a better place. Because of the laughter and lively figure of the students, we can make our campus full of sunshine and vitality.

当你穿梭在人流如潮的马路时，是否留意到红绿灯而自觉遵守交通规则？当你在校园拥挤的楼道上飞奔时，是否学会了让一让，做到上下楼梯靠右行？当你在球场上打球时，是否知道如何保护自己？把自身安全摆在第一位？对于我们中学生而言，多一份自律，就多了一份安全的筹码；多一份警醒，就拥有了一张通往安全的绿卡。

When you are walking on the road with a lot of people, do you notice the traffic lights and consciously obey the traffic rules? When you flew on the crowded corridors of the campus, did you learn to let it go and go up and down the stairs to the right? When you play on the court, do you know how to protect yourself? Put your own safety first? For our middle school students, the more self-discipline, the more safe bargaining chip; the more alert, we have a green card leading to safety.

关于生命，诺贝尔曾说：“生命，那是自然拿给人类去雕琢的宝石。”爱默生说：“一个伟大的灵魂，会强化思想和生命。”罗曼罗兰说：“世界上只有一种英雄主义，那就是了解生命并且热爱生命。”而在我看来，生命，不仅是你我呱呱坠地的那一声啼哭，也是母亲十月怀胎的艰辛所得来的；不仅是你我拥有的一笔宝贵财富，也是培养我们人的心血灌注。所以，我们的生命蕴涵了太多的内容和期望，早已注定了它无上的价值。

Regarding life, Nobel once said: "Life, that is a gem naturally taken by humans to sculpt." Emerson said: "A great soul will strengthen thought and life." Roman Roland said: "There is only one kind of heroism. That is to understand life and love life. "And in my opinion, life is not only the cry of you and me, but also the hardship of the mother’s ten-month pregnancy. The precious wealth is also the instillation of hard work for us. Therefore, our life contains too much content and expectations, and it has long been doomed to its supreme value.

生命就像是一朵花，有属于自己的花期，一定要在这期间开得夺人眼目。被誉为“中国‘保尔’”的张海迪曾说过：“生命很痛苦，但是痛苦我也要活着，我要活得好好的，我还要活出生命诗意。”因此，张海迪在轮椅上唱出的高昂激越的生命之歌，永远警示着我们要珍爱生命、敬畏生命。

Life is like a flower, with its own flowering period, it must be eye-catching during this period.  Zhang Haidi, known as "China's Paul", once said: "Life is painful, but I have to live alive, I want to live well, and I have to live a poetic life." Therefore, Zhang Haidi in a wheelchair sang the soaring song of life. It forever warns us that we should cherish life and fear life.

同学们，也许你有许多梦想，也许你拥有很大志向。可你知道吗？生命是一切梦想志向实现的基础，是生活的阶梯。生命以它独有的美，浸润了生活的点点滴滴；美丽的生命，源于一份对生活的热爱，一份对生活的珍惜。它承载了太多的美丽，请认真对待，它行走在你我的掌心，请小心看护。生命就在今天，珍惜今天，珍爱生命，一切皆有可能。

我的演讲到此结束，谢谢大家！

Students, maybe you have many dreams, maybe you have great ambitions. But do you know? Life is the foundation for the realization of all dreams and ambitions, and the ladder of life. Life has infiltrated every bit of life with its unique beauty; beautiful life stems from a love of life and a treasure of life. It bears too much beauty, please take it seriously, it walks in the palm of you and me, please take care of it. Life is today, cherish today, cherish life, everything is possible.

That's all for my speech. Thank you.